Yes, we do have a shower available, but it is separate from the studio. It is, however, recommended to wait at least 30 minutes after your session before showering. You will be offered a peppermint infused chilled towel immediately after your session. Your body can continue to perspire for up to 30 minutes after an infrared sauna. It is best to have a shower when you get home to allow your body to naturally cool down. We do recommend showering when you get home to clean and remove old skin cells, toxins and sweat residue that’s risen to the surface of the skin during your session.