Pressotherapy Lymphatic Massage
Introducing NormaTec 3 Pressotherapy
Whether you’re a fitness enthusiast seeking improved performance and recovery or someone craving a restorative massage experience, NormaTec 3 Pressotherapy offers an innovative solution to optimise your well-being.
Dynamic Compression
The system applies sequential pneumatic compression to five overlapping zones in the boot. Biomimicry is used to replicate the natural muscle pumps and one way valves of the legs, stimulating the natural rhythm of the lymphatic system.
This dynamic compression promotes the movement of fluids, reducing swelling and inflammation. The sequential massage action enhances blood flow, flushing out metabolic waste, and delivering oxygen-rich blood to targeted muscles.
Health Benefits
Improved Lymphatic System
By targeting the lymphatic system and aiding in the elimination of toxins, a soothing Pressotherapy massage can provide your immune system with the support necessary to combat stress, illness and disease more effectively.
Revitalised Circulation
The system stimulates circulation throughout the body, promoting detoxification and leaving you feeling refreshed and rejuvenated.
Stress Relief
NormaTec 3 provides a deeply relaxing massage experience, relieving tension and stress accumulated from daily activities or intense workouts, promoting mental and physical relaxation and improving sleep quality.
Faster Recovery
NormaTec 3 accelerates post-workout recovery by reducing muscle soreness and fatigue, allowing you to bounce back quicker and train at peak performance levels.
Enhanced Performance
By optimising circulation and lymphatic drainage, you will experience improved oxygenation of muscles, leading to enhanced endurance, strength, and overall athletic performance.
Injury Prevention
Regular use of NormaTec 3 helps prevent injuries by reducing muscle tightness, enhancing flexibility, and maintaining optimal muscle function, enabling you to train consistently and safely.
Information
Each Pressotherapy session lasts for 45 minutes within a 60 minute booking.
Pressotherapy makes a great add-on to our other services and can be booked in addition to infrared sauna and / or red light therapy sessions.
Pricing
Single 45 minute Pressotherapy session: £35
Add-on: 15 minutes £15 / 30 minutes £25
6 Pack Pressotherapy Package: £175 (buy six get one free)