Wellness from Within

Infrared Sauna Studio in Taunton

Infrared Sauna & Red Light Therapy

Our infrared sauna combines the centuries-old practice of sauna with the modern science of infrared technology and red light therapy to transform your health and wellness.

Detox

Sweat out excess salts and toxic elements such as cadmium, arsenic, mercury and more.

Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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let’s meet our

qualified instructors

Andrea Renard

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Filip Flekks

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Siobhan Minka

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articles & stories

from the blog

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Infrared Sauna & Red Light Therapy

Our infrared sauna combines the centuries-old practice of sauna with the modern science of infrared technology and red light therapy to transform your health and wellness.

Detox

Sweat out excess salts and toxic elements such as cadmium, arsenic, mercury and more.

Sleep Better

Sed ut voluptatem accusantium doloremque.

Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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why not book a

class or workshop

BROWSE CLASSES